Counseling & Community Resources
Lindsay D'Agostino, LMSW, is our resident counselor and resource director. She provides a safe, non-judgmental space that supports physical, mental, and emotional well-being, meeting each client where they are and honoring their unique experiences and readiness for change.
Lindsay uses a compassionate, individualized approach rooted in social work. Depending on each client's needs and goals, sessions may incorporate solution-focused therapy, motivational interviewing, and mindfulness-based strategies offering additional tools for emotional awareness, self-regulation, and meaningful change.
Her training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and is certified as a HeartMath® practitioner,
Together, you'll identify strengths, develop practical strategies, and build sustainable changes that support your individual path toward greater well-being.
