The Science of Summer Skin Self-Care!

July is the heart of summer — a season filled with light, warmth, and endless opportunities to nourish your body and spirit. As the sun shines brightest, it’s essential to protect and hydrate yourself both inside and out. Drinking plenty of water supports your body’s natural balance, while moisturizing and shielding your skin helps maintain its healthy glow.

At Statera Vitae MedSpa, our IV hydration therapies and rejuvenating facials are designed to keep you radiant and refreshed all season long. This July, embrace vibrant wellness and let your light shine safely and beautifully.

Protect Your Skin: Essential UV Safety

As summer peaks in July, UV exposure intensifies, making skin protection more crucial than ever. Ultraviolet (UV) rays can cause premature aging, sunburn, and increase the risk of skin cancer. To safeguard your skin during outdoor activities, apply a broad-spectrum sunscreen with at least SPF 30 every two hours, and reapply after swimming or sweating.

Wearing protective clothing, wide-brimmed hats, and UV-blocking sunglasses further shields you from harmful rays. Seek shade during peak sun hours, typically 10 a.m. to 4 p.m. Remember, UV damage accumulates over time, so daily protection is key -even on cloudy days. Stay intentional about your skin health this July!

Consider scheduling a skin health consultation or MedSpa service to keep your natural glow radiant and safe.

Stay cool & hydrate!

~ Your Team at The Center for Intentional Health