Stay Safe & Healthy This Fourth of July
"If liberty means anything at all, it means the right to tell people what they do not want to hear." ~ George Orwell
JULY 20252025 NEWSLETTER
Cheryl Morgan
7/2/20251 min read
The Fourth of July is a time for fun, food, and fireworks—but it’s also one of the busiest days of the year for emergency departments. According to the U.S. Consumer Product Safety Commission, over 10,000 injuries annually are related to fireworks, with around 73% occurring in the two weeks surrounding July 4th.
Top ER Visits Include:
Firework burns and hand injuries
Dehydration and heat-related illnesses
Foodborne illness from picnics
Alcohol-related accidents
Pool and water-related injuries
Here are 5 quick ways to stay safe:
Stay hydrated and use sunscreen - at least 40 SPF
Keep food cold to avoid spoilage.
Designate a sober driver or use rideshare apps.
Stick with a friend or “buddy” in public spaces to prevent getting lost or increasing vulnerability.
Supervise kids around water, fireworks and strangers
This holiday, protect your health so the celebration stays joyful.
Have a safe and happy Independence Day!
Warmly,
Your Team at The Center for Intentional Health
