Caregivers are often the unsung heroes. They quietly tend to others with dedication, love, and tireless devotion. Whether supporting an aging parent, a child with special needs, or a partner facing chronic illness. Caregivers hold much of the emotional, physical, and logistical weight of day-to-day care. It’s often expected of them – but can go unacknowledged.
In the act of caring for others, it’s all too easy for caregivers to put their own well-being last. Over time, this self-neglect can lead to exhaustion, burnout, and a quiet erosion of health and hope. July offers us a moment to pause, reflect, and gently ask: Are you taking care of yourself, too?
